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Author of the #1 New York Times bestseller, Atomic Habits. I write about building better habits. Over 2 million people read my free email newsletter. Click subscribe to join.
by Sahil Bloom
Join 800,000+ others who receive my 2x weekly newsletter, where I provide actionable ideas to help you build a high-performing, healthy, wealthy life. To go deeper, order my first book, The 5 Types of Wealth. Reject the default path, define your priorities, and achieve lasting happiness with this transformative guide to your dream life—a life centered around the five types of wealth.
Creator of Keeping Balance Method, fitness app for women 📱
As a former ER nurse, I know how important it is to stick with the stuff that WORKS. I help women become stronger through sustainable + effective strategies that feel like coming home. I've made menstrual cycle-informed fitness the new natural way for women to train, helping thousands embrace their strength through my app. Welcome! Love, your friendly neighborhood fitness nurse.